"I am a cancer survivor and a life survivor."

“Thank you Jerry for such a wonderfully well thought out book. I am a cancer survivor and a life survivor. Unfortunately, I have had to live my life learning what not to do. I decided to take what I observed to be a cautionary tale and squeeze out as much positivity as possible. After watching my mom slowly deteriorate due to a lack of self-care, I agree with you, I also want to be an asset and not a liability. Just like so many others out there, I may not have had the best role models growing up but with the fortunate help of others, I will continue to develop the skills of becoming my own coach. The stories, the science, and the ability to self-care and self-love from your book have allowed me to expand my horizons and sharpen my continued focus for my "Future You." As much as I am a life survivor, with your guidance, I now know how to be an even stronger cancer survivor. As I continue to age, I know I will be an even greater asset not just for my loving family but more importantly, for me. Thank you Jerry!”

-Lynn Donahue Sullivan