“Jerry has written a wonderful, informative book based on his professional career and experiences as a world-class swimmer. His training as a clinical dietician and his science-based approach provides accurate guidance not just to the person as a potential athlete but considers their physical, mental, emotional, social, and spiritual wellbeing. Jerry's connection to athletes, musicians, and the science community helps him bring their stories and their knowledge to the world.
Jerry applies honesty and empathy to his writing. You don't have to be an athlete to gain knowledge from Jerry and apply it to your own life. He truly wants you to become your own coach, become an advocate for yourself.”
-Damian Kelly