You vs. You… is not a competition

Adaptability…
The science of you is not what you already know
The science of you is what you don’t know… and to figure it out!

Traveling halfway around the world from Washington, D.C. to Melbourne, Australia, during my most difficult attempt at a masters world record, my body and “athletic brain” had to make quick adjustments with the rare use of mental time travel… into the future.

“How long is forever?
Sometimes, just one second.” -Lewis Carroll

Mental time travel lets you anticipate future actions and adapt quickly, thanks to specialized cells in your “athletic brain” (cerebellum) that activate (and provide appropriate solutions) in a fraction of a second.