Athletically Driven… is a 30-day reading plan with an average of 13 minutes per day.
(Less than 1% of your day.)
Every athlete aims to become more human
Which requires effort “until you get it right.”
And then more effort “until you can’t get it wrong.”
Becoming more human is not easy because our bodies prioritize energy conservation for survival, known as the Principle of Least Effort, a priority that directly conflicts with athletic growth and dominance.
While the website offers a brief “what” per-day preview, the book provides the “how” and “why” details.
Day 1: Good Pain vs. Bad Pain………….
Day 2: Figure It Out…………………….
Day 3: #19………………………………
Day 4: Winning You…………………….
Day 5: Future You……………………….
Day 6: Warriors………………………….
Day 7: Genetically You…………………..
Day 8: “Competitive” Gene……………..
Day 9: Become the Warrior……………..
Day 10: Is Your Soul Healthy……………
Day 11: Patience………………………...
Day 12: Breath & Vision………………..
Day 13: Nature’s Nurture………………..
Day 14: BETTER than good……………
Day 15: Blood…………………………...
Day 16: …biotic strength……………….
Day 17: Human AI……………………...
Day 18: 7 Days (#20)…………………...
Day 19: Rate of Living…………………..
Day 20: Starts with Heart……………….
Day 21: Luck is a Skill…………………..
Day 22: Athletic Pain……………………
Day 23: Pain’s Purpose (Part I)…………..
Day 24: Pain’s Purpose (Part II)………….
Day 25: Athletic Brain…………………..
Day 26: Athletic Flow…………………...
Day 27: Dear Not Me…………………...
Day 28: Muscle Cells……………………
Day 29: Muscle Use……………………..
Day 30: Nourishment…………………...
Next Steps:
DNA Analytics…………………………
Sage’s Gift……………………………….
Resources………………………………..
If you have any questions, please feel free to reach out!