References:

Day 7

-“Bio-piezoelectricity: fundamentals and applications in tissue engineering and regenerative medicine” (Journal of Biophysical Reviews)

-“Meta-analysis of the heritability of human traits based on fifty years of twin studies” (Journal of Nature Genetics)

Day 8

-“Meta-analysis of the heritability of human traits based on fifty years of twin studies” (Journal of Nature Genetics)

-“Direct and Indirect Effects of Youth Sports Participation on Emotional Intelligence, Self-Esteem, and Life Satisfaction” (Journal of Sports)

Day 9

-“Direct and Indirect Effects of Youth Sports Participation on Emotional Intelligence, Self-Esteem, and Life Satisfaction” (Journal of Sports)

-“The Association between Well-being and the COMT Gene: Dispositional Gratitude and Forgiveness as Mediators” (Journal of Psychiatry Research)

-"The Relationship Between Happiness and Well-being" (Dr. Carry Cooper)

Day 13

-“COMT and Alpha-Tocopherol Effects in Cancer Prevention: Gene-Supplement Interactions Two Randomized Clinical Trials” (Journal of National Cancer Institute)

-“In the Relationship Between Deliberate Practice and Performance in Sports,” (Journal of Perspective Psychology Science)

Day 14

-“Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes” (Journal of Medical & Science in Sports & Exercise)

Day 16

-“Catechol-O-Methyltransferase Gene Polymorphism Modifies the Effect of Coffee Intake on the Incidence of Acute Coronary Events” (Journal of Plos One)

-“The Clinical Toxicology of Caffeine: A Review and Case Study” (Journal of Toxicology Reports)

Day 20

-“Oxytocin is a Cardiovascular Hormone” (Journal of Medical & Biological Research) 

Day 21

-“Playfulness and Humor in Psychology and A 15-Year Follow-Up Study of Sense of Humor and Causes of Mortality” (Journal of Psychosomatic Medicine)

-"The Neuroscience of Resilience" (Journal of Society for Social Work and Research)

-“The Processing of Color Preference in the Brain” (Journal of Cognitive Neuroscience)

Day 23

-“Distinct Dimensions of Emotion in the Human Brain and Their Representation on the Cortical Surface” (Journal of NeuroImage)

Day 25

-“Brain Energetics and the Connectionist Concept in Cognitive Neuroscience” (Journal of Neurophysiology)

Day 26

-“The Association between Physical Fitness Performance and Subjective Happiness” (International Journal of Environmental Research and Public Health)

-“Influence of Hot and Cold Environments on the Regulation of Energy Balance Following a Single Exercise Session” (Journal of Nutrients)

-“Human sweat contains oxytocin” (Journal of Psychoneuroendocrinology) and “The Role of Oxytocin in Cardiovascular Protection” (Journal of Frontiers in Psychology)

-“The Role of Oxytocin in Cardiovascular Protection” (Journal of Psychology)

-“Oxytocin Involvement in Body Composition Unveils the True Identity of Oxytocin” (International Journal of Molecular Sciences)

-“Faster, Higher, Stronger... and Happier? Relative Achievement and Marginal Rank Effects” (Journal of Behavioral and Experimental Economics)

-“Happiness vs. Wellness During the Recovery Process in High Performance Sport” (Frontiers in Psychology)

-Effects of Two Different Recovery Postures during High-Intensity Interval Training (Journal of the American College of Sports Medicine)

-Mastication as a Stress-Coping Behavior (Journal of BioMed Research International)

-“Rebuilding the Brain with Psychotherapy” (Indian Journal of Psychiatry)

-“Molecular and Cellular Evolution of the Amygdala across Species Analyzed by Single-Nucleus Transcriptome Profiling” (Journal of Cell Discovery)

Day 27

-“Bifurcation in Brain Dynamics Reveals a Signature of Conscious Processing Independent of Report” (Journal of Nature Communications)

-“Meta-Analysis of the heritability of human traits based on 50 years of twin studies” (Journal of Nature Genetics)

Day 28

-“AMPK and Adaptation to Exercise” (Annual Review of Physiology) and “AMPK and the Biochemistry of Exercise” (Journal of Biochemistry)

-“AMPK and the Biochemistry of Exercise” (Journal of Biochemistry)

-“Muscle Memory and a New Cellular Model for Muscle Atrophy and Hypertrophy” (Journal of Experimental Biology)

-“Skeletal Muscles do not Undergo Apoptosis during Atrophy or Programmed Cell Death, Revisiting the Myonuclear Domain Hypothesis” (Journal of Muscle Physiology)

-“Myonuclei are Lost with Aging and Atrophy” (Journal of Physiology)

-“Aging-Related Loss of Muscle Mass and Function” (Journal of Psychological Review)

Day 29

-“Fiber-type traps: revisiting common misconceptions about skeletal muscle fiber types…” (Journal of Applied Physiology)

-“Role of selected polymorphisms in determining muscle fiber composition in Japanese men and women” (Journal of Applied Physiology)

-“Collagen Gene Variants Previously Associated With Anterior Cruciate Ligament Injury Risk Are Also Associated With Joint Laxity” (Journal of Sport Health)

-“Muscle health and performance in monozygotic twins with 30 years of differing exercise habits” (Journal of Applied Physiology)

-“PPAR-α as a Key Nutritional and Environmental Sensor for Metabolic Adaptation” (Journal of Advances in Nutrition)

-“A Practical Model of Low-Volume High-Intensity Interval Training Induces Mitochondrial Biogenesis in Human Skeletal Muscle: Potential Mechanisms” (Journal of Physiology)

-“The Effects of Different Types of Exercise on Circulating Irisin Levels…” (Journal of Physiological Research)

-"Irisin: An Unveiled Bridge between Physical Exercise and a Healthy Brain" (Journal of Life Science)

-"Are Activity Worn Devices Accurate for Determining Heart Rate during Intense Exercise?" (Journal of Bioengineering)

-“High Shear Stresses under Exercise Conditions Destroy Circulating Tumor Cells in a Microfluidic System” (Journal of Science Reports)

-“The Effects of Exercise Training on Mitochondrial Function” (International Journal of Molecular Science)

-“Cardiac, Skeletal, and Smooth Muscle Mitochondrial Respiration: Are all mitochondria created equal?” (Journal of Physiology)

-“Changes in vastus lateralis fiber cross-sectional area, pennation angle, and fascicle length do not predict changes in muscle cross-sectional area” (Journal of Experimental Physiology)

-"Skeletal Muscle Energy Metabolism During Exercise" (Journal of Nature Metabolism)

Day 30

-“Based on Sportomics: Comparison of Physiological Status of Collegiate Sprinters in Different Pre-Competition Preparation Periods” (Journal of Metabolites)

-"Skeletal Muscle Energy Metabolism During Exercise" (Journal of Nature Metabolism)

-"Exercise and the Cortisol Awakening Response: A Systematic Review" (Journal of Sports Medicine)

-“Muscle Recovery and Nutrition” (Journal of Nutrients) and “Fundamentals of Glycogen Metabolism for Coaches and Athletes” (Journal of Nutritional Reviews)

-“Fundamentals of Glycogen Metabolism for Coaches and Athletes” (Journal of Nutritional Reviews)

-“Fasting Before Evening Exercise Reduces Net Energy Intake and Increases Fat Oxidation, but Impairs Performance in Healthy Males and Females” (International Journal of Sports Nutrition and Exercise Metabolism)

-“Mitochondrial Dynamics and Hypothalamic Regulation of Metabolism” (Journal of Endocrinology)

-"Distribution of Cellular Turnover in the Human Body" (Journal of Nature Medicine)

-“Dreaming and Offline Memory Consolidation” (Journal of Neurology)

-“Neuropeptides at the Crossroad of Fear and Hunger” (Journal of the New York Academy of Sciences)

Next Steps

-“Fundamentals of Glycogen Metabolism for Coaches and Athletes” (Journal of Nutritional Reviews)

-“Theories to Explain Exercise Motivation and Physical Inactivity: Ways of Expanding Our Current Theoretical Perspective” (Frontiers in Psychology)

-“20 Years of the Default Mode Network: A Review and Synthesis” (Journal of Neuron)

-“Meaning in life of elite athletes: A person-oriented study” (Journal of Psychology of Sports and Exercise)

-“Prevalence of meditation-related adverse effects…” (Journal of Psychotherapy)

-“Focused attention meditation in healthy adults: A systematic review and meta-analysis of cross-sectional functional MRI studies” (Journal of Neuroscience & Biobehavioral Reviews)

-“The Acute and Chronic Effects of Dual-Task on Motor and Cognitive Performances in Athletes: A Systematic Review” (Int J Environ Res Public Health)

-“Bio-piezoelectricity: fundamentals and applications in tissue engineering and regenerative medicine” (Journal of Biophysical Reviews)